Basketball Tips for Defense That works

Do you want to improve in how you play basketball defense? look no further, because in this article, I’ve written all the necessary things you will need for basketball tips for defense, and all you need to do is to just give it some few minutes of your time and read through the article, if you do this, you are going to find all the information you need to perform better at basketball defense.

But whether or not these tips will work for you i won’t be able to tell, because I don’t know how much faith you got, i also don’t know how much time you are willing to invest to get this knowledge, and since I can’t tell all those things, it means you are probably going to find out for yourself, 

but here is my promise to you, if you spend more time and give your attention to this article, then it is going to help you, remove all negative thoughts from your mind and continue reading.

What is basketball defense?

Defense is the act of protecting your team and keeping them from attack, this attack can be anything done by your opponents to your team, for example, if your opponent is trying to score a goal, you can use defense to keep them from doing that, 

or if they are trying to dribble you, you can use defense to tackle the ball from them.

Why is defense important in basketball?

before we start talking about the basketball tips for defense, lets first of all know the answer to why is defense important in basketball, you will really want to know this, especially if you are beginner in basketball,
Defense is important in basketball because of different factors, and those factors made it one of the most important things in the entire game of basketball

• Defense can create opportunity for you to score more goals
• Defense can help you keep your opponents from scoring your team
• Defense can help you perform better at basketball

Considering all these things, you will agree with me that defense in basketball is very important, if you still want to get some few lists of the reasons why defense is important, then read this article

Basic basketball rules

Playing defense is very important, and it is also a very tricky thing in basketball, if you don’t take time, you can end up fouling a lot of time, so it is better to note the basic basketball rules that you must follow to keep your defense clean and away from fouling, below are some basic basketball rules you must take note of

1. You must bounce the ball with one hand while moving with both feet
2. You can only take a single turn when dribbling
3. You must keep the ball in bounds
4. Your hand must be on top of the ball when dribbling
5. You must never kick the ball with your fist
6. You must never touch the ball when it is falling down into the basket

What are the defensive positions in basketball?

When it comes to defense in basketball, there’s a player who is assigned specifically for the defense purposes, and this player is called the small forward, their task is huge, because they can do a lot of things while playing, they can help out the two bigs with rebounding the basketball on the defensive end of the floor

The 4 basketball tips for defense

Stay below

Whenever you are playing defense, remember to always stay below the offense, keep your shoulders below that of the offense, it will help you move to the spot before the offense, so when playing defense in basketball, always stay below

Maintain a close distance

Maintaining a close distance is another good factor in playing defense, when you are playing, keep your distance like an arm away from the offense, if you are too far from them, they will shoot, and if you are too close, they will drive by you, so try and stay in a distance of arm’s length

Take short steps

When defending, make your steps short, if they are too long, it will affect your progress, the shorter the steps, the better, so take advantage of this.

Get in shape

When you want to play defense, you need to get in shape, playing this part requires stamina and strength, so the best way to get better at it is to develop those qualities, and how can you develop those qualities? 

Simple, just get in shape, start visiting the gym and doing some simple exercises, one of the most important exercise in this case is skipping rope, because it will help your foot a lot, you will be able to making high and powerful jumps and it will also make your legs stronger and more balanced on the floor

Basketball tips for beginners

After reading this basketball tips for dribbling, if you are a beginner in basketball, or you are looking for a more detailed guide on how to improve in basketball, 

I’ve written an in depth article that will teach you all you need to know, it is titled basketball tips for beginners, feel free to check it out, because I’ve included a lot of information that you’ll ever need as a starter or a person that’s looking for ways to improve

Conclusion

So that’s it about basketball tips for defense, if you find this article helpful, kindly say thanks in the comments section, and if you think you know someone or people that will find it useful then share it with them, sharing is caring

And if you are a basketball player or you are looking for ways to start in the basketball game, then I will urge you to subscribe to my email list, when you do this, anytime I publish a guide about basketball, you will be notified, remember, it is absolutely free, so until next time, thank you for stopping by